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    August 24, 2023
    Blogs | New Blogs | Other Blogs | Top Blogs |
    Let’s Take a Walk
    Exercise is often made to be over complicated. Our bodies actually benefit from any movement that requires our hearts to pump a bit more, engage our muscles, and loosen our joints.We often reach a certain age and we begin to say we can’t workout anymore. This is untrue. It is actually more important than ever […]
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    editor
    August 24, 2023
    Blogs | New Blogs | Other Blogs | Top Blogs |
    Ceras Health in 2022 – New Devices, Enhanced Care Team Support
    Ceras Health started with a mission to help patients improve health outcomes by increasing communication with their healthcare providers and implementing overall lifestyle changes with the assistance of remote monitoring devices. Our first remote monitoring device was the b300+ smartwatch which many patients still rely on today. Our Care Team has been comprised of clinically trained […]
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    editor
    August 24, 2023
    Blogs | New Blogs | Other Blogs | Top Blogs |
    How to Find your Positive
    How do you stay positive and find your happy place in life? Finding your happy place is different for everyone at every age. Positivity is not an inherent trait – it is a practice. The more we flex our positivity muscles – the more positivity we will experience in our own lives. It’s important to take a […]
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    editor
    August 24, 2023
    Blogs | New Blogs | Other Blogs | Top Blogs |
    “Unplug & Disconnect”
    The definition of disconnecting is “removing a plug from its socket or removing an obstacle or blockage.” The wellness definition of unplugging is removing yourself from the social world….and enjoying life all around you!  Stop for a moment and look around coffee shops, busy streets, grocery stores and even traffic lights, people consistently seem to […]
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    editor
    August 24, 2023
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    Oh Sugar, You Can Do This
    Diabetes diagnosis. Now what?Often this can be no surprise for some if there is a long family history of diabetes. Sometimes, it can come as more of a shock to others. But nonetheless, it is lifechanging and can be overwhelming. Before diabetes, the general population have common struggles already. What to eat, what to buy, […]
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    editor
    August 24, 2023
    Blogs | New Blogs | Other Blogs | Top Blogs | Uncategorized |
    Beating the Blues
    Feeling “blue” or down in the dumps?” It’s ok to feel that way…just try not to stay there too long!Despite their name, the blues usually don’t just appear “out of the blue.” They are often the result of something more specific and are ways we describe feelings of sadness, sorrow or melancholy. Brief periods of […]
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    editor
    August 24, 2023
    Blogs | New Blogs | Other Blogs | Top Blogs |
    Work-Related Stress and Chronic Illness
    Work-related stress is one of the most common forms of stress. The average American will spend around 42 years working before retirement, which means they will be exposed to the harmful health effects of stress for a long, yet unavoidable period of time. Stress, in any form, can contribute to both physical and mental health […]
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    editor
    August 24, 2023
    Blogs | New Blogs | Other Blogs | Top Blogs |
    Digitally Managing High Blood Pressure with a Human Touch
    May is Blood Pressure Education Month, a time to raise awareness about the importance of monitoring and managing blood pressure. According to the Centers for Disease Control and Prevention (CDC), high blood pressure affects nearly one in three adults in the United States and is a major risk factor for heart disease and stroke, which are the […]
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    editor
    August 24, 2023
    Blogs | Featured Blog | New Blogs |
    Improving Men’s Health with RPM
    This Men’s Health Month, we’re exploring how Remote Patient Monitoring can help men manage chronic conditions. It is widely studied and known that men often do not seek routine, preventive medical care. Did you know nearly 40% of men only see their providers once a condition has become severe?  RPM is helping providers nationally reach their […]
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    Popular Posts
    August 24, 2023
    Let’s Take a Walk
    Exercise is often made to be over complicated. Our bodies actually benefit from any movement that requires our hearts to pump a bit more, engage our muscles, and loosen our joints.We often reach a certain age and we begin to say we can’t workout anymore. This is untrue. It is actually more important than ever […]
    August 24, 2023
    Ceras Health in 2022 – New Devices, Enhanced Care Team Support
    Ceras Health started with a mission to help patients improve health outcomes by increasing communication with their healthcare providers and implementing overall lifestyle changes with the assistance of remote monitoring devices. Our first remote monitoring device was the b300+ smartwatch which many patients still rely on today. Our Care Team has been comprised of clinically trained […]